Coloring is such a simple activity but it is more than just a fun hobby. If introduced during early stages of childhood, coloring can bring more benefits than you can imagine. Coloring is shown to have positive impacts on the psychological and physical developments in children which can lead to a healthier adolescence and even adulthood. We are here to help you understand more about the key educational values of coloring, to inspire you to introduce this activity into the lives of the little ones.
In the early stages of childhood, children often find it hard to express their thoughts and emotions through words. When coloring is introduced, children learn to use it as a tool to help describe what they are feeling visually.
In a book titled “The Psychology of Colors & Their Meanings”, Celia Elledge explains that most children are visual in nature and coloring acts as a vehicle for self-expression as they make color choices and attempt to complete a coloring sheet. With paper and colored pencils, kids have the right tools and canvas that stimulate them to draw anything that comes to mind.
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Coloring activities such as coloring by numbers, coloring cartoon characters on worksheets or workbooks are focus-building exercises that keep children concentrated on completing a task from start to finish. Quoted by Scholastic, Kimberly Williams, a paediatric neuropsychologist and clinical psychologist based in Long Island and Brooklyn says that “coloring inside the lines requires the ability to plan, organize, and stay within a framework without getting distracted”.
Through coloring, children learn to follow the rules and guidance, and build a level of focus and concentration that will help them complete tasks in school confidently and efficiently.
During preschool age, it is important for the little ones to develop fine motor skills that aid in the little muscle movements like bending fingers and the wrist. Coloring is one of the methods to develop muscles around the fingers, hands and wrist, so that children have better grip and strength.
Denise Bodman, a principal lecturer in the T. Denny Sanford School of Social and Family Dynamics at Arizona State University explains that once children learn to use their hands to move stationery instead of using the movement of arms, their motor skills start to develop which eventually improve their handwriting.
Specially designed for small hands, our Swans Jumbo colored pencils have a thicker diameter and colors with bigger coverage to prevent distortion of muscle development in the hands of children.
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Coloring isn’t just a recreational activity – it also teaches a child how to be aware and adhere to boundaries and limits, especially with coloring worksheets, which frames the understanding of abiding to rules and regulations later in life.
In addition, coloring exercises trains a sense of structure as children learn about perspective, shapes, forms and colors. They become more aware of how to utilize the space they are given to create art or express creativity.
We often turn to electronic devices to destress, but excess stimulation from devices can increase stress and tension instead. Instead of giving children smartphones and tablets, introduce mindful coloring as a healthier recreational activity that will also reduce negative moods.
Effective on both adults and kids, coloring is a therapeutic activity as it lowers the brain activity that causes stress and brings our mind to a relaxed state. With a quiet background, we enter a creative and freer state, moving focus to coloring instead of the daily stresses and worries.
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